Current Classes
Thursdays 18.00-19.30
@ The Holistic Haven, Hellingly
A calm, gentle evening practice to help you unwind and come back to yourself.
What to expect:
✶ A tranquil yurt in the countryside (and maybe a couple of deer in the distance)
✶ A slower pace, gentle movement and inner connection
✶ A moment of stillness in a busy week
I teach yoga as an embodied practice, a connection of mind, body, and soul.
My classes invite you to listen inward, moving with breath, sensation, and intuition rather than external expectations. Choice is always offered, rest is always respected, and stillness is just as welcome as movement.
Yoga, to me, is not about flexibility or performance. It’s for every body, exactly as it is. My teaching is grounded in the belief that your body knows best, and my intention is to create a space that feels safe, inclusive, and human, where you can explore, soften, and leave feeling more at home in yourself.
Whether you’re exploring mindful, intentional movement or simply looking for an hour to breathe and reconnect, you’re welcome exactly as you are.
I’d be honoured to guide you in your yoga practice.
Move to feel, not to fix.
Whether you’re completely new to yoga, returning to movement after time away, or looking for a practice that feels supportive and sustainable, I am pleased to offer one-to-one sessions tailored entirely to you.
Together we’ll create space to move, breathe, build strength and mobility, regulate your nervous system, and reconnect with your body, without pressure or perfection.
Want more tailored, intentional or private lessons?
Yoga: Anytime, Anywhere
Join me over on YouTube, where you’ll find gentle yoga practices to enjoy in your own time, in your own space, and at your own pace.
Yoga Class Cancellation & Refund Policy
Cancellations made more than 24 hours before a scheduled class may be rescheduled to another session, subject to availability. Cancellations made within 24 hours of the class, as well as non-attendance, will be charged in full and are non-refundable.
If Enchanted Wellness needs to cancel a class, you will be offered the option to reschedule or receive a full refund.
Thank you for understanding and supporting my business.