A woman sitting on the floor in front of a wall with wood paneling above and a purple yoga mat underneath her. She has long dark hair, tattoos on her arms and chest, and is wearing a navy blue top and patterned pants, smiling softly.

At Enchanted Wellness,
we move to feel, not to fix.

I help people build a kinder relationship with their bodies through embodied movement, nervous system, trauma and somatic informed practices and compassionate wellbeing.

I believe movement should feel supportive rather than punishing, and wellness should be rooted in curiosity rather than perfection.

Through yoga, mindfulness, embodied movement and Reiki, I create welcoming spaces where you can reconnect with yourself, build strength, regulate, feel and move in a way that feels good for your body.

Whether you’re stepping onto a yoga mat for the first time, exploring mindful, intentional movement or simply looking for an hour to breathe and reconnect, you’re welcome exactly as you are.

Work with me

I teach yoga as an embodied practice, a connection of mind, body, and soul.

My classes invite you to listen inward, moving with breath, sensation, and intuition rather than external expectations. Choice is always offered, rest is always respected, and stillness is just as welcome as movement.

Yoga, to me, is not about flexibility or performance. It’s for every body, exactly as it is. My teaching is grounded in the belief that your body knows best, and my intention is to create a space that feels safe, inclusive, and human, where you can explore, soften, and leave feeling more at home in yourself.

I’d be honoured to guide you in your yoga practice.

Embodied, trauma-informed, somatic practices to bring us home to ourselves.

Meet Elana

A woman with tattoos on her arms and legs sits cross-legged on a yoga mat, meditating in front of a white wall with exposed wooden beams on the ceiling.

For many years, my relationship with moving my body was driven by pressure, perfectionism and the feeling that my body was something to control rather than listen to. Yoga changed that.

Today, my work combines yoga, embodied movement, Reiki and somatic, nervous system and trauma-informed principles to help people reconnect with themselves in a way that feels safe, sustainable and deeply human. I truly feel that this is my life’s purpose.

More About Me...

Offerings

A person with tattoos on their arms, wearing a sleeveless top, is placing a purple yoga mat on a wooden floor in a room with plain walls, preparing for a yoga or exercise session.


My teaching combines the grounding nature of Hatha yoga with gentle Vinyasa influences, creating classes that are accessible, supportive, and adaptable for all bodies and abilities.

My Yoga Classes

More About My Classes
A woman practicing yoga indoors on a black mat, kneeling with her hands on her chest, wearing a purple top and brown pants, in a room with wooden beams on the ceiling and light-colored walls.


My Reiki treatments provide relaxation and restoration, supporting your physical, emotional, and energetic wellbeing through gentle, hands-on or hands-off energy work.

Reiki

More About Reiki
A bunch of dried lavender hanging upside down from a wooden ceiling beam in a rustic setting.
A bunch of dried lavender hanging upside down from a wooden ceiling beam in a rustic setting.

Events, Retreats,
Workshops & More…

What's On...

Ready to come back to your body?

A woman with dark hair, tattoos on her arms, in a black shirt and patterned pants, practicing yoga in a room with wooden beams and white walls, standing on a black yoga mat in a tree pose with palms pressed together.
A woman practicing yoga indoors, squatting on a mat with hands in prayer position, in front of a wall with exposed wooden beams on the ceiling.

I believe real transformation isn’t about becoming someone new, it’s about coming home to yourself.

Through movement, connection and learning to listen inward, we can begin to understand what we need, release what no longer feels right and make space for a life that feels more like us.

Book A Class
Get In Touch