| Yoga, Reiki & Mindful Movement in East Sussex

Hi, I’m Elana!

I’m a yoga teacher, reiki practitioner and mindful movement advocate in Sussex.

I believe wellness should be intuitive and true to ourselves. It simply begins with showing up and listening to yourself.

I have a deep love for yoga and its ability to meet us exactly as we are. I offer classes for all bodies and all abilities, creating space for you to explore both your softness and your strength, without pressure or expectation. I also practice and share Reiki a non-invasive yet incredibly powerful energy healing technique.

Whether through movement, stillness, breath, or energy work, my intention is always the same: to help people feel good in their bodies.

What I Offer

My Yoga Classes

My teaching combines the grounding nature of Hatha yoga with gentle Vinyasa influences, creating classes that are accessible, supportive, and adaptable for all bodies and abilities.

More About My Classes

Book A Class Here

Reiki

My Reiki treatments provide relaxation and restoration, supporting your physical, emotional, and energetic wellbeing through gentle, hands-on or hands-off energy work.

more about reiki