What
A nurturing women’s gathering at The Holistic Haven. A space to slow down and connect with like-minded women. Expect a mix of breathwork, guided meditation, tarot, oracle cards, journaling, tea, conversation and experiences. Each month we'll feature a special empowered woman to share practice, experience or wisdom with us!

Come as you are: with an open heart and curious mind.

Where
The Holistic Haven, Hellingly

When
Monthly, Saturdays, 2027, 18.00-20.00

What
A two-hour workshop in the LIVE studio with breathwork, yoga, mobility, strength, somatic and ecstatic movement, reiki and deep rest.

Embodying the YIN and YANG of PT and CrossFit coach Natalie and yoga teacher and reiki practitioner Elana.

Where
The LIVE Studio @ Fortior Fit, Hailsham

When
NEW DATES COMING 2027

What
A space to step out of your head and back into your body. Through gentle yoga, conscious movement, free-form dance and breath, we’ll explore what it feels like to move without rules, release tension and reconnect with ourselves. No right way to move, just come as you are.

Where
Yoga Life Studios, Eastbourne

When
Monthly, Saturdays, 14.00-15.30

What
Want some company on your runs? Looking to start running, but want to approach it mindfully and stay connected to yourself?

I’m a back-of-the-pack leader for Kettle & Belle run club, a free, volunteer led, social run club, bringing community and fun to your Wednesday evenings.

Where
Kettle & Belle Coffee Shop
(16 North Crescent, Diplocks Way, Hailsham)

When
Every Wednesday, 6pm