I’m twenty-eight and I live in Herstmonceux, East Sussex with my partner James and our wild toddler, Atlas. We have a cocker spaniel, a leopard gecko and a green tree frog!

I’m a Scorpio sun, moon and mercury, so I feel everything! I’m someone who finds joy and purpose in little things, slow mornings, nourishing rituals, getting outside, eating good food and being surrounded by love. I’m naturally curious and a little bit sentimental, and I’m happiest when life feels full of little adventures. I’ve always been drawn to the things that make us feel more connected, to ourselves, to other people and to the world around us.

When not on the mat, I’m in my running shoes. I’m not a fast runner, but I run because it makes me feel alive. I ran my first ever half marathon in Spring 2026 and I’m so proud.

I also write poetry and literary fiction, enjoy long walks through the countryside with my family and love hiking and travelling. We’ve taken Atlas to nine different countries, one festival, countless race finish lines and hiked the whole South Downs Way with him in 2026!