Hi, I’m Elana!

I have a deep love for yoga and its ability to meet us exactly where and how we are.

I offer classes for all bodies and all abilities, gently encouraging you to connect with both your softness and your strength within your practice.

Come join me on the mat…

What I Offer


Wednesdays 13.00-14.00
@ Lime Cross Nursery,
Herstmonceux


Wednesdays 9.15-10.15
@ Hackhurst Farm,
Lower Dicker

꩜ The Midday Unwind

✺ Rise & Reset


Thursdays 6.00-7.30
@ The Holistic Haven,
Hellingly

Events, Retreats, Workshops, 1:1s & More…

༄ Flow & Slow

More About My Classes
Book A Class Here
WHAT'S ON...

✶ About Me ✶

Want to find out more about my yoga journey or who I am off the mat?

✶ Blog✶

Words on motherhood, movement and mindfulness…

Read Here
Click Here

✶ Find Me On Instagram

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And what a joy it is to hold space and give your energy to other people ✨ #yogateacher #firstyogaclass #yogainsussex #yogalife #yogateacherlife
Saw lots of people sharing snaps from this year and using Instagram as a photo diary like the good old days - so here are some golden moments from this year so far 🧡🌅
I’m trying to unlearn the idea that progress only counts when my body gets smaller. The last month hasn’t looked “perfect.” I’ve eaten out more. Snacked more. Comfort eaten sometimes. Stopped micromanaging every calori
The MIDDAY UNWIND @ Lime Cross Nursery 🌳🪬 A nourishing post-lunch pause to help you reset and return to your day feeling soft, steady, and recharged.
Through gentle, mindful movement and breath, we’ll release tension, restore energy, and cre
RISE & RESET @ Hackhurst Farm 🐄🪻 A midweek reset to wake up the body and reconnect with yourself.
This class blends softness and strength through mindful movement, helping you build stability, mobility, and ease without feeling rushed or overw
FLOW & SLOW @ The Holistic Haven 🛖🌿 A calm, gentle evening practice in a countryside yurt to help you unwind and come back to yourself.
We’ll move through a slow, mindful flow, keeping everything low impact and accessible, allowing space